- High salt.
- Medium salt.
- No hydrogen oils.
- Reduce saturated fat.
- Reduce protein.
" YES " FOODS
- Apples.
- Avocado.
- Banana.
- Broccoli.
- Fish.
- Grapes.
- Oats.
- Orange Juice.
Notes from books / articles on Management, Motivation, Health Care and personal experiences
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