Merdeka 52 ..... Message 2

Merdeka 52 ... Message 1

How can I donate to MAKNA ?

# MAKNA - Majlis Kanser Nasional / National Cancer Council

• ONLINE DONATION (www.makna.org.my)
• payroll giving (PG)
• DIRECT DEBIT DONOR PROGRAMME (DDDP)
• sens saves lives (SSL)
• BANK ACCOUNT
• mail us a donation
• WILLS & TRUST

Source - MAKNA

7 Janji Diet Wajib Dipatuhi !!!

1. Saya berjanji ! - Tiada lagi makanan segera
2. Saya berjanji ! - Tidak akan tinggal waktu makan lagi
3. Saya berjanji ! - Akan minum lebih banyak air
4. Saya berjanji ! - Bersenam tiga kali seminggu
5. Saya berjanji ! - Makan buah lima hari seminggu
6. Saya berjanji ! - Tiada makan malam selepas jam 7
7. Saya berjanji ! - Akan mengawal pengambilan makanan bergula

Sumber - Midi

Waspada - H1N1

Yasmin Ahmad : AL-FATIHAH

You are TRULY MALAYSIAN ..... Al-Fatihah

KARTINI : being true to YOURSELF

" You have to ask yourself what you want in life. I am not into being very status-conscious. What important to me is that I am happy and I am at peace with what I am doing "

" You have to be very definite about what you want in life. Learn to say no. Most of us say yes to make people happy. What we can control we control and what we can't we should learn to let go. Some things you can't get in life, you can't be harping on it. You have to learn to move on "

" Life is more than just about making money. You need pockets of euphoria in your life, not just money. Life is not about looking for worth or adulation. It is all about looking to do your best, the rest will follow "

# Kartini Illias - owner of iKarrtini Boutique KLCC


Source - Malaysian Business