Saturday, May 17, 2008

OVERCOMING FEAR AND ANXIETIES

  • Supplications and prayers
  • Nip worrisome thoughts in the bud
  • Let go and let god
  • Patience
  • Get in touch with others
  • Be grateful
  • Help others

"We cannot control what happens to us but we can control our reaction to our circumstances"

Source - Adalat Khan / Appointment / NST

No comments: